Discussion Ideas?


  • jnky

    July 20, 2021 at 2:56 pm

    Would like to see some discussion around supplements, specifically pea protein vs whey. I’m looking to build and have read differing opinions on growth when using one over the other. I’m not opposed to either, just want something clean. Also wondering if bcaa’s are essential and what is recommended.

    • Eddie Penney

      July 21, 2021 at 4:46 pm

      Please see the discussion in SUPPS in the training forum. I just posted on this topic.

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